HEEL HUG

Effects of the Product:

• We recommend using it for at least one hour before, during, or after exercise.
• The package includes three different sizes.
• This product provides advanced comfort; it is not a medical orthotic.
• Choose your preferred pressure level from the three available Heel Hug options.

How to Use:

1. The small diamond-shaped pressure points should be on the inner side of Heel Hug, in direct contact with the skin.
2. Identify the end with small lines—this part should be placed around the ankle.
3. Stretch Heel Hug by pulling both ends with two fingers.
4. Once stretched, slide it around your ankle. Adjust its position carefully to maximize compression benefits without feeling overly restricted. It should not be placed too high.
5. After placing Heel Hug, take a few steps and immediately feel the effect.